Kevin Maloney 20:00 row
4,972
Meters
20:00.0
Time
2:00.6
Pace
325
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 114 |
April 06, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,972 | 2:00.6 | 199 | 985 | 22 |
| 4:00.0 | 972 | 2:03.4 | 186 | 940 | 21 |
| 8:00.0 | 982 | 2:02.1 | 192 | 960 | 22 |
| 12:00.0 | 995 | 2:00.6 | 200 | 986 | 22 |
| 16:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 22 |
| 20:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 24 |
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Workout Graph
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