Kevin Maloney 5:00 BikeErg
2,224
Meters
5:00.0
Time
2:14.8
Pace
65
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 76 |
| Revolution Count | 381 |
| Power/kg | 1.62 |
| Drag Factor | 67 |
April 02, 2025 05:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,224 | 2:14.8 | 143 | 790 | 76 |
| 1:00.0 | 378 | 2:38.7 | 88 | 601 | 64 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 83 |
| 3:00.0 | 461 | 2:10.1 | 159 | 846 | 79 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 78 |
| 5:00.0 | 448 | 2:13.9 | 146 | 801 | 77 |
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Workout Graph
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