Kevin Maloney 5:00 row
1,297
Meters
5:00.0
Time
1:55.6
Pace
89
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 105 |
April 02, 2025 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 24 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 |
| 5:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 |
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Workout Graph
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