Kevin Maloney 20:00 row
4,944
Meters
20:00.0
Time
2:01.3
Pace
323
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 116 |
April 01, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,944 | 2:01.3 | 196 | 973 | 22 |
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 21 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 21 |
| 12:00.0 | 993 | 2:00.8 | 198 | 982 | 22 |
| 16:00.0 | 995 | 2:00.6 | 200 | 986 | 23 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 24 |
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Workout Graph
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