Kevin Maloney 20:00 row
4,960
Meters
20:00.0
Time
2:00.9
Pace
325
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 115 |
March 30, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,960 | 2:00.9 | 198 | 980 | 22 |
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 21 |
| 8:00.0 | 981 | 2:02.3 | 191 | 958 | 22 |
| 12:00.0 | 997 | 2:00.3 | 201 | 990 | 22 |
| 16:00.0 | 999 | 2:00.1 | 202 | 994 | 23 |
| 20:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 24 |
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Workout Graph
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