Lyanne Charbonneau 25:00 row
3,089
Meters
25:00.0
Time
4:02.7
Pace
163
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 13 |
| Stroke Count | 324 |
| Drag Factor | 117 |
July 19, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,089 | 4:02.7 | 24 | 384 | 13 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 21 |
| 10:00.0 | 548 | 4:33.7 | 17 | 358 | 12 |
| 15:00.0 | 641 | 3:54.0 | 27 | 394 | 13 |
| 20:00.0 | 645 | 3:52.5 | 28 | 395 | 13 |
| 25:00.0 | 319 | 7:50.2 | 3 | 311 | 6 |
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Workout Graph
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