Lyanne Charbonneau 25:00 row
3,110
Meters
25:00.0
Time
4:01.1
Pace
164
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 15 |
| Stroke Count | 377 |
| Drag Factor | 115 |
January 27, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,110 | 4:01.1 | 25 | 385 | 15 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 24 |
| 10:00.0 | 528 | 4:44.0 | 15 | 352 | 13 |
| 15:00.0 | 610 | 4:05.9 | 24 | 381 | 15 |
| 20:00.0 | 522 | 4:47.3 | 15 | 350 | 13 |
| 25:00.0 | 487 | 5:08.0 | 12 | 341 | 11 |
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Workout Graph
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