Lyanne Charbonneau 5x500m/r row
2,500
Meters
25:34.5
Time
5:06.9
Pace
140
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 2,500 |
Overall Time | 25:34.5 |
Average Watts | 12 |
---|---|
Calories Per Hour | 341 |
Stroke Rate | 11 |
Stroke Count | 299 |
Drag Factor | 117 |
April 29, 2023 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:34.5 | 2,500 | 5:06.9 | 12 | 341 | 11 |
2:19.1 | 500 | 2:19.1 | 130 | 747 | 26 |
5:31.4 | 500 | 5:31.4 | 10 | 333 | 11 |
5:42.1 | 500 | 5:42.1 | 9 | 330 | 10 |
5:48.7 | 500 | 5:48.7 | 8 | 328 | 10 |
6:13.1 | 500 | 6:13.1 | 7 | 323 | 10 |
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Workout Graph

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