Lyanne Charbonneau 3x1000m/3:00r row

3,000

Meters

14:47.6

Time

2:27.9

Pace

164

Calories

Rest Distance1,371
Rest Time9:00.0
Overall Distance4,371
Overall Time23:47.6
Average Watts108
Calories Per Hour672
Stroke Rate32
Stroke Count736
Drag Factor120

April 17, 2022 11:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:47.6 3,000 2:27.9 108 672 32
5:08.7 1,000 2:34.3 95 627 33
4:46.9 1,000 2:23.4 119 708 32
4:52.0 1,000 2:26.0 112 687 32
r1,371

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Workout Graph

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