Lyanne Charbonneau 5x750m/2:00r row
3,750
Meters
18:03.5
Time
2:24.4
Pace
209
Calories
| Rest Distance | 1,541 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,291 |
| Overall Time | 28:03.5 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Stroke Count | 867 |
| Drag Factor | 125 |
December 12, 2020 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.5 | 3,750 | 2:24.4 | 116 | 699 | 33 | |
| 3:32.1 | 750 | 2:21.4 | 124 | 726 | 33 | |
| 3:31.3 | 750 | 2:20.8 | 125 | 730 | 33 | |
| 3:36.7 | 750 | 2:24.4 | 116 | 699 | 33 | |
| 3:44.4 | 750 | 2:29.6 | 105 | 659 | 33 | |
| 3:39.0 | 750 | 2:26.0 | 112 | 687 | 33 | |
| r1,541 |
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Workout Graph
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