Lyanne Charbonneau 20:00 row
4,052
Meters
20:00.0
Time
2:28.0
Pace
221
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 112 |
January 28, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,052 | 2:28.0 | 108 | 671 | 30 |
| 4:00.0 | 772 | 2:35.4 | 93 | 620 | 30 |
| 8:00.0 | 799 | 2:30.1 | 103 | 655 | 31 |
| 12:00.0 | 822 | 2:25.9 | 112 | 687 | 31 |
| 16:00.0 | 823 | 2:25.8 | 113 | 688 | 31 |
| 20:00.0 | 835 | 2:23.7 | 118 | 705 | 32 |
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Workout Graph
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