Lyanne Charbonneau 3x6:00/3:00r row
3,533
Meters
18:00.0
Time
2:32.8
Pace
189
Calories
| Rest Distance | 1,459 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,992 |
| Overall Time | 27:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 32 |
| Stroke Count | 853 |
| Drag Factor | 115 |
May 08, 2021 10:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,533 | 2:32.8 | 98 | 637 | 32 | |
| 6:00.0 | 1,131 | 2:39.1 | 87 | 598 | 32 | |
| 6:00.0 | 1,167 | 2:34.2 | 95 | 628 | 32 | |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 34 | |
| r1,459 |
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Workout Graph
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