Lyanne Charbonneau v1000m/r...3 row
2,200
Meters
14:35.0
Time
3:18.8
Pace
117
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,200 |
| Overall Time | 14:35.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 16 |
| Stroke Count | 320 |
| Drag Factor | 101 |
September 13, 2025 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.0 | 2,200 | 3:18.8 | 45 | 453 | 16 |
| 5:07.5 | 1,000 | 2:33.7 | 96 | 631 | 21 |
| 6:19.7 | 600 | 5:16.4 | 11 | 338 | 14 |
| 3:07.8 | 400 | 3:54.7 | 27 | 393 | 13 |
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Workout Graph
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