Manav Sohal v/4:39r...4 row
6,828
Meters
27:00.0
Time
1:58.6
Pace
529
Calories
| Rest Distance | 1,432 |
|---|---|
| Rest Time | 10:18.6 |
| Overall Distance | 8,260 |
| Overall Time | 37:18.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 134 |
March 24, 2025 05:51:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,828 | 1:58.6 | 210 | 1021 | 24 | |
| 22 | ||||||
| r: 4:39 | 1,025 | |||||
| 9:00.0 | 2,216 | 2:01.8 | 194 | 965 | 22 | |
| r: 1:31 | 86 | |||||
| 9:00.0 | 2,273 | 1:58.7 | 209 | 1018 | 24 | |
| r: 1:32 | 78 | |||||
| 9:00.0 | 2,339 | 1:55.4 | 228 | 1083 | 26 | |
| r: 2:36 | 243 | |||||
| r1,432 |
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Workout Graph
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