Manav Sohal v/6:07r...6 row
10,082
Meters
39:30.0
Time
1:57.5
Pace
758
Calories
| Rest Distance | 1,576 |
|---|---|
| Rest Time | 13:29.1 |
| Overall Distance | 11,658 |
| Overall Time | 52:59.1 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 134 |
March 12, 2025 06:02:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.0 | 10,082 | 1:57.5 | 216 | 1041 | 21 | |
| 20 | ||||||
| r: 6:07 | 1,106 | |||||
| 8:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 20 | |
| r: 0:28 | 63 | |||||
| 8:00.0 | 2,048 | 1:57.1 | 217 | 1048 | 21 | |
| r: 0:29 | 68 | |||||
| 8:00.0 | 2,035 | 1:57.9 | 213 | 1034 | 21 | |
| r: 0:30 | 68 | |||||
| 8:00.0 | 2,050 | 1:57.0 | 218 | 1050 | 22 | |
| r: 0:29 | 56 | |||||
| 7:30.0 | 1,930 | 1:56.5 | 221 | 1060 | 22 | |
| r: 5:22 | 215 | |||||
| r1,576 |
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Workout Graph
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PHYSICS - 31 OCT 2021