Sign Up

Manav Sohal v/5:46r...21 row

2,777

Meters

10:00.0

Time

1:48.0

Pace

369

Calories

Rest Distance3,132
Rest Time15:57.3
Overall Distance5,909
Overall Time25:57.3
Average Watts278
Calories Per Hour1255
Stroke Rate24
Stroke Count617
Drag Factor134

March 11, 2025 05:36:04

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

GOAT

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,777 1:48.0 278 1255 24
22
r: 5:46 1,217
0:30.0 131 1:54.5 233 1102 27
r: 0:29 108
0:30.0 136 1:50.2 261 1197 29
r: 0:29 104
0:30.0 141 1:46.3 291 1300 30
r: 0:29 97
0:30.0 136 1:50.2 261 1197 28
r: 0:28 95
0:30.0 133 1:52.7 244 1139 27
r: 0:29 94
0:30.0 138 1:48.6 273 1237 29
r: 0:29 101
0:30.0 139 1:47.9 279 1258 30
r: 0:29 100
0:30.0 137 1:49.4 267 1217 28
r: 0:29 98
0:30.0 137 1:49.4 267 1217 27
r: 0:29 97
0:30.0 139 1:47.9 279 1258 28
r: 0:29 88
0:30.0 139 1:47.9 279 1258 28
r: 0:28 94
0:30.0 144 1:44.1 310 1365 30
r: 0:28 94
0:30.0 137 1:49.4 267 1217 28
r: 0:29 91
0:30.0 138 1:48.6 273 1237 27
r: 0:29 84
0:30.0 142 1:45.6 297 1321 28
r: 0:28 92
0:30.0 142 1:45.6 297 1321 29
r: 0:29 92
0:30.0 141 1:46.3 291 1300 28
r: 0:28 94
0:30.0 138 1:48.6 273 1237 27
r: 0:28 90
0:30.0 141 1:46.3 291 1300 28
r: 0:28 95
0:30.0 148 1:41.3 336 1457 30
r: 0:58 107
r3,132

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.