Manav Sohal v10:00/0:59r...2 row
4,969
Meters
20:00.0
Time
2:00.7
Pace
334
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 2:14.1 |
| Overall Distance | 5,162 |
| Overall Time | 22:14.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 135 |
February 26, 2025 06:26:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,969 | 2:00.7 | 199 | 984 | 21 | |
| 10:00.0 | 2,440 | 2:02.9 | 188 | 948 | 21 | |
| r: 0:59 | 144 | |||||
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 22 | |
| r: 1:14 | 48 | |||||
| r193 |
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Workout Graph
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