Manav Sohal v30:00/2:28r...1 row
7,532
Meters
30:00.0
Time
1:59.4
Pace
509
Calories
| Rest Distance | 226 |
|---|---|
| Rest Time | 2:28.1 |
| Overall Distance | 7,758 |
| Overall Time | 32:28.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 144 |
February 07, 2025 05:45:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,532 | 1:59.4 | 205 | 1006 | 21 | |
| 30:00.0 | 7,532 | 1:59.4 | 205 | 1006 | 21 | |
| r: 2:28 | 226 | |||||
| r226 |
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Workout Graph
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GROOVE ROW - SPECIAL EDITION