Manav Sohal v/3:38r...3 row
8,089
Meters
32:00.0
Time
1:58.6
Pace
590
Calories
| Rest Distance | 1,111 |
|---|---|
| Rest Time | 8:19.1 |
| Overall Distance | 9,200 |
| Overall Time | 40:19.1 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 862 |
| Drag Factor | 142 |
January 31, 2025 06:00:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,089 | 1:58.6 | 209 | 1020 | 22 | |
| 21 | ||||||
| r: 3:38 | 690 | |||||
| 16:00.0 | 4,017 | 1:59.4 | 205 | 1006 | 22 | |
| r: 1:30 | 74 | |||||
| 16:00.0 | 4,073 | 1:57.8 | 214 | 1035 | 22 | |
| r: 3:09 | 348 | |||||
| r1,111 |
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Workout Graph
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