Manav Sohal v/14:08r...2 row
6,000
Meters
22:10.3
Time
1:50.8
Pace
617
Calories
| Rest Distance | 3,204 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,204 |
| Overall Time | 38:10.3 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 29 |
| Stroke Count | 965 |
| Drag Factor | 133 |
January 06, 2025 05:53:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.3 | 6,000 | 1:50.8 | 257 | 1184 | 29 | |
| 21 | ||||||
| r: 14:08 | 2,984 | |||||
| 22:10.3 | 6,000 | 1:50.8 | 257 | 1184 | 30 | |
| r: 1:51 | 220 | |||||
| r3,204 |
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Workout Graph
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