Manav Sohal v/4:15r...2 row
7,557
Meters
30:04.8
Time
1:59.4
Pace
562
Calories
| Rest Distance | 896 |
|---|---|
| Rest Time | 6:41.3 |
| Overall Distance | 8,453 |
| Overall Time | 36:46.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 135 |
January 01, 2025 07:59:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 7,557 | 1:59.4 | 206 | 1007 | 20 | |
| 21 | ||||||
| r: 4:15 | 896 | |||||
| 30:04.8 | 7,557 | 1:59.4 | 206 | 1007 | 20 | |
| r: 2:26 | 1 | |||||
| r896 |
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Workout Graph
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THAMES