Manav Sohal v/5:59r...3 row
6,996
Meters
26:26.2
Time
1:53.3
Pace
589
Calories
| Rest Distance | 1,401 |
|---|---|
| Rest Time | 10:02.1 |
| Overall Distance | 8,397 |
| Overall Time | 36:28.3 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 822 |
| Drag Factor | 133 |
December 16, 2024 05:45:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.2 | 6,996 | 1:53.3 | 240 | 1126 | 26 | |
| 23 | ||||||
| r: 5:59 | 1,270 | |||||
| 20:00.0 | 5,365 | 1:51.8 | 250 | 1161 | 27 | |
| r: 4:02 | 131 | |||||
| 6:26.2 | 1,632 | 1:58.3 | 211 | 1027 | 24 | |
| r1,401 |
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Workout Graph
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SWAN