Sign Up

Manav Sohal v200m/3:23r...15 SkiErg

3,000

Meters

11:58.6

Time

1:59.7

Pace

195

Calories

Rest Distance298
Rest Time45:55.0
Overall Distance3,298
Overall Time57:53.6
Average Watts204
Calories Per Hour1001
Stroke Rate38
Stroke Count471
Drag Factor79

December 07, 2024 06:58:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:58.6 3,000 1:59.7 204 1001 38
0:48.7 200 2:01.7 194 967 37
r: 3:23 21
0:48.4 200 2:01.0 198 979 36
r: 2:35 24
0:48.2 200 2:00.5 200 988 37
r: 3:22 21
0:47.6 200 1:59.0 208 1014 39
r: 3:23 20
0:47.6 200 1:59.0 208 1014 39
r: 3:02 22
0:48.1 200 2:00.2 201 992 39
r: 3:53 18
0:47.6 200 1:59.0 208 1014 38
r: 2:44 16
0:47.4 200 1:58.5 210 1023 39
r: 3:28 17
0:47.2 200 1:58.0 213 1033 39
r: 4:05 23
0:47.9 200 1:59.7 204 1001 40
r: 2:56 19
0:48.0 200 2:00.0 203 997 39
r: 3:40 21
0:48.3 200 2:00.7 199 984 40
r: 3:37 19
0:48.3 200 2:00.7 199 984 40
r: 3:15 17
0:47.7 200 1:59.2 206 1010 40
r: 1:59 20
0:47.6 200 1:59.0 208 1014 40
r: 0:33 20
r298

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.