Manav Sohal v200m/2:05r...15 SkiErg

3,000

Meters

11:56.1

Time

1:59.3

Pace

195

Calories

Rest Distance296
Rest Time37:05.0
Overall Distance3,296
Overall Time49:01.1
Average Watts206
Calories Per Hour1008
Stroke Rate37
Stroke Count460
Drag Factor81

November 02, 2024 07:59:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:56.1 3,000 1:59.3 206 1008 37
0:48.6 200 2:01.5 195 971 38
r: 2:05 21
0:48.1 200 2:00.2 201 992 36
r: 2:16 22
0:48.3 200 2:00.7 199 984 37
r: 2:21 18
0:48.2 200 2:00.5 200 988 36
r: 2:26 20
0:48.0 200 2:00.0 203 997 36
r: 2:27 16
0:48.0 200 2:00.0 203 997 36
r: 3:33 22
0:47.6 200 1:59.0 208 1014 38
r: 1:44 17
0:47.9 200 1:59.7 204 1001 38
r: 2:30 15
0:47.9 200 1:59.7 204 1001 38
r: 3:35 23
0:47.7 200 1:59.2 206 1010 37
r: 3:04 21
0:47.7 200 1:59.2 206 1010 38
r: 2:39 20
0:47.3 200 1:58.2 212 1028 38
r: 3:19 20
0:47.2 200 1:58.0 213 1033 39
r: 2:40 20
0:47.2 200 1:58.0 213 1033 39
r: 2:06 18
0:46.4 200 1:56.0 224 1071 43
r: 0:20 23
r296

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