Manav Sohal v/4:24r...3 row
9,727
Meters
40:00.0
Time
2:03.3
Pace
696
Calories
| Rest Distance | 1,295 |
|---|---|
| Rest Time | 9:06.8 |
| Overall Distance | 11,022 |
| Overall Time | 49:06.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 128 |
October 25, 2024 05:53:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,727 | 2:03.3 | 186 | 941 | 22 | |
| 21 | ||||||
| r: 4:24 | 925 | |||||
| 20:00.0 | 4,844 | 2:03.8 | 184 | 933 | 21 | |
| r: 2:01 | 316 | |||||
| 20:00.0 | 4,884 | 2:02.8 | 189 | 949 | 23 | |
| r: 2:41 | 54 | |||||
| r1,295 |
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Workout Graph
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