Manav Sohal v/4:25r...3 row
10,347
Meters
40:00.0
Time
1:55.9
Pace
794
Calories
| Rest Distance | 1,682 |
|---|---|
| Rest Time | 12:08.1 |
| Overall Distance | 12,029 |
| Overall Time | 52:08.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 1213 |
| Drag Factor | 130 |
October 14, 2024 05:04:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,347 | 1:55.9 | 224 | 1072 | 25 | |
| 20 | ||||||
| r: 4:25 | 959 | |||||
| 20:00.0 | 5,159 | 1:56.3 | 222 | 1065 | 25 | |
| r: 3:00 | 475 | |||||
| 20:00.0 | 5,188 | 1:55.6 | 226 | 1078 | 27 | |
| r: 4:42 | 248 | |||||
| r1,682 |
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Workout Graph
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TYNE