Manav Sohal v/6:00r...4 row
10,902
Meters
45:00.0
Time
2:03.8
Pace
0
Calories
| Rest Distance | 2,218 |
|---|---|
| Rest Time | 17:12.7 |
| Overall Distance | 13,120 |
| Overall Time | 1:02:12.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 1257 |
| Drag Factor | 127 |
September 30, 2024 06:00:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,902 | 2:03.8 | 184 | 934 | 22 | |
| 22 | ||||||
| r: 6:00 | 1,238 | |||||
| 15:00.0 | 3,645 | 2:03.4 | 186 | 940 | 22 | |
| r: 2:31 | 390 | |||||
| 15:00.0 | 3,627 | 2:04.0 | 183 | 930 | 22 | |
| r: 2:31 | 362 | |||||
| 15:00.0 | 3,630 | 2:03.9 | 184 | 932 | 23 | |
| r: 6:09 | 228 | |||||
| r2,218 |
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Workout Graph
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