Manav Sohal v200m/3:05r...13 SkiErg

2,600

Meters

10:28.7

Time

2:00.9

Pace

166

Calories

Rest Distance230
Rest Time39:32.0
Overall Distance2,830
Overall Time50:00.7
Average Watts198
Calories Per Hour981
Stroke Rate38
Stroke Count400
Drag Factor77

September 24, 2024 06:02:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:28.7 2,600 2:00.9 198 981 38
0:50.0 200 2:05.0 179 916 36
r: 3:05 18
0:49.2 200 2:03.0 188 947 35
r: 2:26 18
0:49.1 200 2:02.7 189 951 35
r: 3:10 16
0:47.9 200 1:59.7 204 1001 36
r: 3:21 22
0:47.9 200 1:59.7 204 1001 39
r: 3:33 20
0:48.2 200 2:00.5 200 988 37
r: 3:41 13
0:48.2 200 2:00.5 200 988 37
r: 3:41 20
0:48.0 200 2:00.0 203 997 39
r: 2:52 19
0:48.3 200 2:00.7 199 984 39
r: 2:26 16
0:48.1 200 2:00.2 201 992 40
r: 3:47 18
0:48.3 200 2:00.7 199 984 40
r: 3:21 16
0:48.0 200 2:00.0 203 997 40
r: 3:31 17
0:47.5 200 1:58.7 209 1019 42
r: 0:38 17
r230

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