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Manav Sohal v200m/2:29r...12 SkiErg

2,400

Meters

9:48.1

Time

2:02.5

Pace

150

Calories

Rest Distance244
Rest Time38:37.0
Overall Distance2,644
Overall Time48:25.1
Average Watts190
Calories Per Hour954
Stroke Rate38
Stroke Count379
Drag Factor81

September 17, 2024 06:20:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:48.1 2,400 2:02.5 190 954 38
0:51.0 200 2:07.5 169 881 38
r: 2:29 33
0:49.7 200 2:04.2 182 927 39
r: 3:38 18
0:49.5 200 2:03.7 185 935 38
r: 3:25 19
0:49.1 200 2:02.7 189 951 38
r: 3:38 18
0:48.5 200 2:01.2 196 975 38
r: 3:04 18
0:48.9 200 2:02.2 192 959 38
r: 4:20 18
0:49.0 200 2:02.5 190 955 37
r: 3:08 22
0:48.5 200 2:01.2 196 975 38
r: 3:09 18
0:48.5 200 2:01.2 196 975 37
r: 3:31 19
0:47.9 200 1:59.7 204 1001 39
r: 2:26 23
0:48.5 200 2:01.2 196 975 40
r: 3:11 19
0:49.0 200 2:02.5 190 955 38
r: 2:38 19
r244

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Workout Graph

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