Manav Sohal v/5:57r...5 row
10,020
Meters
40:00.0
Time
1:59.7
Pace
727
Calories
| Rest Distance | 1,316 |
|---|---|
| Rest Time | 14:23.7 |
| Overall Distance | 11,336 |
| Overall Time | 54:23.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 985 |
| Drag Factor | 136 |
May 17, 2024 05:57:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,020 | 1:59.7 | 204 | 1001 | 21 | |
| 22 | ||||||
| r: 5:57 | 911 | |||||
| 10:00.0 | 2,485 | 2:00.7 | 199 | 984 | 20 | |
| r: 0:59 | 63 | |||||
| 10:00.0 | 2,493 | 2:00.3 | 201 | 991 | 21 | |
| r: 0:59 | 124 | |||||
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 22 | |
| r: 0:58 | 124 | |||||
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 22 | |
| r: 5:28 | 95 | |||||
| r1,316 |
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Workout Graph
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(RE)START - 17 OCT 2021