Manav Sohal v200m/2:37r...12 SkiErg
2,400
Meters
9:49.5
Time
2:02.8
Pace
148
Calories
| Rest Distance | 203 |
|---|---|
| Rest Time | 34:54.0 |
| Overall Distance | 2,603 |
| Overall Time | 44:43.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 40 |
| Stroke Count | 402 |
| Drag Factor | 80 |
May 06, 2024 06:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.5 | 2,400 | 2:02.8 | 189 | 950 | 40 | |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 40 | |
| r: 2:37 | 16 | |||||
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 39 | |
| r: 2:46 | 13 | |||||
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 40 | |
| r: 2:45 | 16 | |||||
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 40 | |
| r: 2:16 | 18 | |||||
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 40 | |
| r: 2:40 | 13 | |||||
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 41 | |
| r: 3:11 | 19 | |||||
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 43 | |
| r: 2:23 | 18 | |||||
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 41 | |
| r: 2:25 | 18 | |||||
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 42 | |
| r: 6:02 | 18 | |||||
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 42 | |
| r: 3:48 | 19 | |||||
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 42 | |
| r: 2:22 | 16 | |||||
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 41 | |
| r: 1:39 | 19 | |||||
| r203 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.