Manav Sohal v/6:34r...6 row
9,442
Meters
39:30.0
Time
2:05.5
Pace
0
Calories
| Rest Distance | 1,310 |
|---|---|
| Rest Time | 12:08.6 |
| Overall Distance | 10,752 |
| Overall Time | 51:38.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 135 |
May 01, 2024 06:02:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.0 | 9,442 | 2:05.5 | 177 | 909 | 21 | |
| 21 | ||||||
| r: 6:34 | 1,094 | |||||
| 8:00.0 | 1,898 | 2:06.4 | 173 | 895 | 20 | |
| r: 0:29 | 62 | |||||
| 8:00.0 | 1,908 | 2:05.7 | 176 | 905 | 20 | |
| r: 0:29 | 27 | |||||
| 8:00.0 | 1,899 | 2:06.3 | 173 | 896 | 21 | |
| r: 0:30 | 54 | |||||
| 8:00.0 | 1,913 | 2:05.4 | 177 | 910 | 22 | |
| r: 0:30 | 19 | |||||
| 7:30.0 | 1,823 | 2:03.4 | 186 | 940 | 23 | |
| r: 3:34 | 54 | |||||
| r1,310 |
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Workout Graph
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PHYSICS - 31 OCT 2021