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Manav Sohal v/5:59r...13 row

6,841

Meters

24:00.0

Time

1:45.2

Pace

649

Calories

Rest Distance2,273
Rest Time20:58.1
Overall Distance9,114
Overall Time44:58.1
Average Watts300
Calories Per Hour1333
Stroke Rate28
Stroke Count879
Drag Factor169

February 02, 2024 06:12:41

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

DES MOINES

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,841 1:45.2 300 1333 28
20
r: 5:59 1,189
2:00.0 563 1:46.5 289 1295 28
r: 1:00 72
2:00.0 565 1:46.1 292 1305 28
r: 1:00 96
2:00.0 567 1:45.8 295 1316 28
r: 1:01 47
2:00.0 570 1:45.2 300 1332 28
r: 1:00 59
2:00.0 572 1:44.8 303 1343 28
r: 1:01 78
2:00.0 570 1:45.2 300 1332 28
r: 1:01 53
2:00.0 571 1:45.0 302 1338 28
r: 1:00 58
2:00.0 570 1:45.2 300 1332 28
r: 1:00 61
2:00.0 566 1:46.0 294 1311 28
r: 1:01 76
2:00.0 567 1:45.8 295 1316 28
r: 1:01 73
2:00.0 575 1:44.3 308 1360 29
r: 1:00 78
2:00.0 585 1:42.5 324 1416 31
r: 3:47 334
r2,273

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