Sign Up

Manav Sohal v/14:00r...21 row

5,818

Meters

20:00.0

Time

1:43.1

Pace

722

Calories

Rest Distance5,241
Rest Time32:21.9
Overall Distance11,059
Overall Time52:21.9
Average Watts319
Calories Per Hour1398
Stroke Rate27
Stroke Count1081
Drag Factor164

January 26, 2024 06:01:31

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

WYE

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,818 1:43.1 319 1398 27
21
r: 14:00 3,047
1:00.0 293 1:42.3 326 1422 29
r: 0:30 97
1:00.0 290 1:43.4 316 1388 29
r: 0:31 93
1:00.0 288 1:44.1 310 1365 29
r: 0:31 95
1:00.0 291 1:43.0 319 1399 29
r: 0:31 95
1:00.0 291 1:43.0 319 1399 29
r: 0:31 89
1:00.0 292 1:42.7 323 1410 28
r: 0:31 83
1:00.0 292 1:42.7 323 1410 27
r: 0:31 82
1:00.0 293 1:42.3 326 1422 28
r: 0:31 80
1:00.0 292 1:42.7 323 1410 28
r: 0:30 85
1:00.0 293 1:42.3 326 1422 28
r: 4:01 300
1:00.0 290 1:43.4 316 1388 28
r: 0:30 61
1:00.0 285 1:45.2 300 1332 27
r: 0:31 51
1:00.0 289 1:43.8 313 1376 27
r: 0:30 44
1:00.0 290 1:43.4 316 1388 28
r: 0:31 61
1:00.0 291 1:43.0 319 1399 28
r: 0:31 62
1:00.0 289 1:43.8 313 1376 28
r: 0:31 55
1:00.0 294 1:42.0 329 1433 29
r: 0:31 72
1:00.0 289 1:43.8 313 1376 29
r: 0:30 85
1:00.0 292 1:42.7 323 1410 29
r: 0:30 84
1:00.0 298 1:40.6 343 1480 31
r: 5:01 522
r5,241

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.