Manav Sohal v/5:30r...5 row
10,165
Meters
40:00.0
Time
1:58.0
Pace
750
Calories
| Rest Distance | 1,419 |
|---|---|
| Rest Time | 13:17.9 |
| Overall Distance | 11,584 |
| Overall Time | 53:17.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 171 |
January 10, 2024 05:58:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,165 | 1:58.0 | 213 | 1032 | 21 | |
| 20 | ||||||
| r: 5:30 | 887 | |||||
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 21 | |
| r: 1:00 | 132 | |||||
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 21 | |
| r: 1:03 | 142 | |||||
| 10:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 21 | |
| r: 0:59 | 122 | |||||
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 24 | |
| r: 4:44 | 136 | |||||
| r1,419 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Burnout! - 20 JUN 2021