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Manav Sohal v200m/2:14r...15 SkiErg

3,000

Meters

11:52.6

Time

1:58.7

Pace

195

Calories

Rest Distance265
Rest Time46:40.0
Overall Distance3,265
Overall Time58:32.6
Average Watts209
Calories Per Hour1019
Stroke Rate41
Stroke Count494
Drag Factor82

January 06, 2024 08:53:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:52.6 3,000 1:58.7 209 1019 41
0:48.1 200 2:00.2 201 992 41
r: 2:14 16
0:48.2 200 2:00.5 200 988 41
r: 4:03 15
0:47.4 200 1:58.5 210 1023 42
r: 3:06 19
0:47.5 200 1:58.7 209 1019 42
r: 3:08 18
0:47.4 200 1:58.5 210 1023 42
r: 3:00 17
0:47.5 200 1:58.7 209 1019 42
r: 4:04 17
0:47.1 200 1:57.7 214 1037 41
r: 2:17 16
0:47.2 200 1:58.0 213 1033 41
r: 4:03 16
0:47.7 200 1:59.2 206 1010 42
r: 2:35 14
0:47.6 200 1:59.0 208 1014 43
r: 3:41 17
0:47.4 200 1:58.5 210 1023 41
r: 3:58 16
0:47.9 200 1:59.7 204 1001 41
r: 2:24 22
0:47.4 200 1:58.5 210 1023 42
r: 5:03 18
0:47.5 200 1:58.7 209 1019 39
r: 2:40 19
0:46.8 200 1:57.0 219 1052 44
r: 0:24 25
r265

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Workout Graph

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