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Manav Sohal v/5:44r...21 row

2,770

Meters

10:00.0

Time

1:48.3

Pace

374

Calories

Rest Distance3,166
Rest Time15:39.6
Overall Distance5,936
Overall Time25:39.6
Average Watts276
Calories Per Hour1248
Stroke Rate24
Stroke Count620
Drag Factor151

September 03, 2023 07:24:28

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

GOAT

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,770 1:48.3 276 1248 24
22
r: 5:44 1,194
0:30.0 129 1:56.2 223 1066 27
r: 0:29 108
0:30.0 135 1:51.1 255 1178 29
r: 0:29 101
0:30.0 141 1:46.3 291 1300 31
r: 0:28 99
0:30.0 137 1:49.4 267 1217 28
r: 0:29 100
0:30.0 134 1:51.9 250 1158 27
r: 0:29 97
0:30.0 141 1:46.3 291 1300 28
r: 0:29 100
0:30.0 141 1:46.3 291 1300 30
r: 0:29 96
0:30.0 137 1:49.4 267 1217 28
r: 0:29 99
0:30.0 137 1:49.4 267 1217 27
r: 0:29 94
0:30.0 139 1:47.9 279 1258 28
r: 0:28 96
0:30.0 137 1:49.4 267 1217 28
r: 0:28 98
0:30.0 141 1:46.3 291 1300 29
r: 0:29 96
0:30.0 141 1:46.3 291 1300 27
r: 0:28 95
0:30.0 137 1:49.4 267 1217 27
r: 0:28 98
0:30.0 139 1:47.9 279 1258 29
r: 0:28 98
0:30.0 141 1:46.3 291 1300 29
r: 0:29 96
0:30.0 139 1:47.9 279 1258 28
r: 0:28 92
0:30.0 137 1:49.4 267 1217 27
r: 0:28 95
0:30.0 141 1:46.3 291 1300 28
r: 0:29 102
0:30.0 148 1:41.3 336 1457 30
r: 0:43 112
r3,166

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Workout Graph

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