Manav Sohal 2x10:00/2:00r SkiErg
4,419
Meters
20:00.0
Time
2:15.7
Pace
259
Calories
| Rest Distance | 379 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,798 |
| Overall Time | 24:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 40 |
| Stroke Count | 863 |
| Drag Factor | 83 |
June 25, 2023 06:46:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,419 | 2:15.7 | 140 | 781 | 40 | |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 38 | |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 42 | |
| r379 |
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Workout Graph
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