Manav Sohal v/6:01r...5 row
10,234
Meters
40:00.0
Time
1:57.2
Pace
0
Calories
| Rest Distance | 1,451 |
|---|---|
| Rest Time | 22:46.3 |
| Overall Distance | 11,685 |
| Overall Time | 1:02:46.3 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 138 |
April 21, 2023 06:19:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,234 | 1:57.2 | 217 | 1047 | 21 | |
| 20 | ||||||
| r: 6:01 | 871 | |||||
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 20 | |
| r: 1:28 | 19 | |||||
| 10:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 20 | |
| r: 1:29 | 183 | |||||
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 21 | |
| r: 1:29 | 175 | |||||
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 22 | |
| r: 12:16 | 204 | |||||
| r1,451 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
FIND THE FLOW