Manav Sohal v/2:35r...3 row
6,247
Meters
24:00.0
Time
1:55.2
Pace
1
Calories
| Rest Distance | 1,305 |
|---|---|
| Rest Time | 8:04.1 |
| Overall Distance | 7,552 |
| Overall Time | 32:04.1 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 139 |
April 19, 2023 05:39:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,247 | 1:55.2 | 229 | 1086 | 22 | |
| 21 | ||||||
| r: 2:35 | 484 | |||||
| 12:00.0 | 3,122 | 1:55.3 | 228 | 1085 | 23 | |
| r: 4:03 | 710 | |||||
| 12:00.0 | 3,125 | 1:55.2 | 229 | 1087 | 23 | |
| r: 1:25 | 111 | |||||
| r1,305 |
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