Manav Sohal v/4:24r...4 row
9,614
Meters
36:00.0
Time
1:52.3
Pace
0
Calories
138
Heart Rate
Rest Distance | 1,046 |
---|---|
Rest Time | 12:57.9 |
Overall Distance | 10,660 |
Overall Time | 48:57.9 |
Average Watts | 247 |
---|---|
Calories Per Hour | 1149 |
Stroke Rate | 27 |
Stroke Count | 1092 |
Drag Factor | 136 |
March 27, 2023 06:02:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
36:00.0 | 9,614 | 1:52.3 | 247 | 1149 | 27 | 138 | |
21 | 110 | ||||||
r: 4:24 | 890 | ||||||
12:00.0 | 3,182 | 1:53.1 | 242 | 1131 | 27 | 149 | |
r: 2:00 | 76 | ||||||
12:00.0 | 3,218 | 1:51.8 | 250 | 1160 | 28 | 154 | |
r: 2:01 | 61 | ||||||
12:00.0 | 3,215 | 1:51.9 | 249 | 1157 | 28 | 166 | |
r: 4:31 | 19 | ||||||
r1,046 |
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Workout Graph

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