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Manav Sohal v/14:09r...17 row

4,550

Meters

16:00.0

Time

1:45.4

Pace

0

Calories

128

Heart Rate

Rest Distance6,015
Rest Time40:18.7
Overall Distance10,565
Overall Time56:18.7
Average Watts298
Calories Per Hour1325
Stroke Rate21
Stroke Count1161
Drag Factor133

January 18, 2023 06:29:15

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

OUSE

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,550 1:45.4 298 1325 21 128
21 97
r: 14:09 2,902
1:00.0 281 1:46.7 288 1289 32 143
r: 1:01 194
1:00.0 279 1:47.5 282 1268 32 148
r: 1:00 191
1:00.0 280 1:47.1 285 1279 32 149
r: 1:00 177
1:00.0 278 1:47.9 279 1258 32 147
r: 1:01 166
1:00.0 285 1:45.2 300 1332 34 151
r: 1:01 177
1:00.0 285 1:45.2 300 1332 34 152
r: 1:02 179
1:00.0 282 1:46.3 291 1300 34 152
r: 1:00 164
1:00.0 281 1:46.7 288 1289 34 153
r: 4:03 222
1:00.0 284 1:45.6 297 1321 34 148
r: 1:00 171
1:00.0 281 1:46.7 288 1289 34 151
r: 1:01 171
1:00.0 284 1:45.6 297 1321 34 152
r: 1:01 171
1:00.0 284 1:45.6 297 1321 34 153
r: 1:01 158
1:00.0 289 1:43.8 313 1376 36 158
r: 1:01 170
1:00.0 290 1:43.4 316 1388 37 160
r: 1:02 169
1:00.0 290 1:43.4 316 1388 38 163
r: 1:01 191
1:00.0 296 1:41.3 336 1457 39 168
r: 7:48 442
r6,015

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