Manav Sohal v/0:52r...6 row
12,065
Meters
50:00.0
Time
2:04.3
Pace
778
Calories
126
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 3:30.4 |
| Overall Distance | 12,172 |
| Overall Time | 53:30.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 1049 |
| Drag Factor | 139 |
August 10, 2022 06:06:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,065 | 2:04.3 | 182 | 926 | 20 | 126 | |
| 0 | 65 | ||||||
| r: 0:52 | 83 | ||||||
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 20 | 124 | |
| r: 0:00 | 3 | ||||||
| 10:00.0 | 2,432 | 2:03.3 | 186 | 941 | 22 | 129 | |
| r: 0:00 | 3 | ||||||
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 20 | 132 | |
| r: 0:00 | 3 | ||||||
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 22 | 135 | |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 20 | 138 | |
| r: 2:35 | 16 | ||||||
| r107 |
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Workout Graph
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