Manav Sohal 4x10:00/1:00r row
9,983
Meters
40:00.0
Time
2:00.2
Pace
661
Calories
140
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,058 |
| Overall Time | 44:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 137 |
April 22, 2022 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,983 | 2:00.2 | 202 | 993 | 21 | 140 |
| 10:00.0 | 2,485 | 2:00.7 | 199 | 984 | 22 | 136 |
| 10:00.0 | 2,481 | 2:00.9 | 198 | 981 | 21 | 135 |
| 10:00.0 | 2,488 | 2:00.5 | 200 | 987 | 21 | 141 |
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 21 | 150 |
| r75 |
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Workout Graph
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