Manav Sohal v/4:25r...5 row
10,509
Meters
40:00.0
Time
1:54.1
Pace
801
Calories
| Rest Distance | 1,357 |
|---|---|
| Rest Time | 20:00.7 |
| Overall Distance | 11,866 |
| Overall Time | 1:00:00.7 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 151 |
February 09, 2022 06:32:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,509 | 1:54.1 | 235 | 1109 | 25 | |
| 20 | ||||||
| r: 4:25 | 880 | |||||
| 9:59.8 | 2,626 | 1:54.2 | 235 | 1108 | 23 | |
| r: 3:01 | 188 | |||||
| 10:00.1 | 2,642 | 1:53.5 | 239 | 1122 | 25 | |
| r: 3:01 | 57 | |||||
| 10:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 27 | |
| r: 3:01 | 51 | |||||
| 10:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 26 | |
| r: 6:31 | 181 | |||||
| r1,357 |
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Workout Graph
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