Manav Sohal v/6:00r...3 row
9,958
Meters
39:59.7
Time
2:00.4
Pace
728
Calories
| Rest Distance | 1,424 |
|---|---|
| Rest Time | 12:59.1 |
| Overall Distance | 11,382 |
| Overall Time | 52:58.8 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 135 |
January 24, 2022 05:11:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.7 | 9,958 | 2:00.4 | 200 | 988 | 22 | |
| 20 | ||||||
| r: 6:00 | 1,141 | |||||
| 19:59.5 | 4,968 | 2:00.7 | 199 | 984 | 22 | |
| r: 2:01 | 109 | |||||
| 20:00.1 | 4,990 | 2:00.2 | 201 | 992 | 22 | |
| r: 4:57 | 175 | |||||
| r1,424 |
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Workout Graph
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KEIL