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Manav Sohal v/6:00r...25 row

6,754

Meters

24:01.6

Time

1:46.7

Pace

651

Calories

Rest Distance2,886
Rest Time21:21.9
Overall Distance9,640
Overall Time45:23.5
Average Watts288
Calories Per Hour1290
Stroke Rate30
Stroke Count302
Drag Factor149

January 07, 2022 05:46:35

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

NIAGARA

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:01.6 6,754 1:46.7 288 1290 30
22
r: 6:00 1,198
1:00.0 282 1:46.3 291 1300 32
r: 0:20 65
1:00.3 280 1:47.6 280 1264 33
r: 0:20 61
1:00.0 279 1:47.5 282 1268 33
r: 0:20 65
1:00.2 282 1:46.7 288 1290 30
r: 0:20 64
1:00.1 281 1:46.9 286 1284 29
r: 0:21 70
1:00.2 281 1:47.1 285 1280 30
r: 0:21 70
0:59.6 280 1:46.4 290 1299 30
r: 0:20 66
1:00.1 281 1:46.9 286 1284 30
r: 0:20 68
1:00.3 283 1:46.5 289 1296 30
r: 0:20 65
0:59.7 281 1:46.2 292 1304 30
r: 0:21 68
1:00.1 282 1:46.5 289 1295 30
r: 0:20 69
1:00.1 283 1:46.1 292 1306 31
r: 4:01 139
1:00.3 284 1:46.1 293 1306 31
r: 0:20 70
1:00.0 283 1:46.0 294 1311 30
r: 0:21 64
1:00.1 285 1:45.4 299 1327 31
r: 0:20 67
0:59.9 281 1:46.5 289 1294 31
r: 0:21 64
1:00.1 283 1:46.1 292 1306 30
r: 0:20 68
1:00.3 283 1:46.5 289 1296 30
r: 0:20 40
0:59.9 280 1:46.9 286 1284 31
r: 0:21 62
0:59.6 278 1:47.1 284 1277 31
r: 0:20 61
1:00.3 282 1:46.9 286 1285 30
r: 0:21 71
1:00.1 281 1:46.9 286 1284 31
r: 0:20 66
0:59.7 280 1:46.6 289 1294 32
r: 0:20 63
0:59.8 281 1:46.4 291 1299 31
r: 3:39 122
r2,886

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Workout Graph

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