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Manav Sohal v/6:01r...13 row

6,718

Meters

23:59.3

Time

1:47.1

Pace

596

Calories

Rest Distance2,013
Rest Time21:49.4
Overall Distance8,731
Overall Time45:48.7
Average Watts285
Calories Per Hour1279
Stroke Rate30
Stroke Count218
Drag Factor142

December 24, 2021 06:35:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

DES MOINES

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:59.3 6,718 1:47.1 285 1279 30
20
r: 6:01 1,095
1:59.6 555 1:47.7 280 1262 28
r: 1:01 126
1:59.8 557 1:47.5 281 1268 29
r: 1:00 60
2:00.2 560 1:47.3 283 1274 31
r: 1:01 57
1:59.9 559 1:47.2 284 1276 31
r: 1:00 69
2:00.0 559 1:47.3 283 1274 32
r: 1:01 79
2:00.0 560 1:47.1 285 1279 30
r: 1:01 63
1:59.6 560 1:46.7 287 1289 29
r: 1:01 77
1:59.7 564 1:46.1 293 1308 30
r: 1:01 56
1:59.9 562 1:46.6 288 1292 30
r: 1:01 60
2:00.2 560 1:47.3 283 1274 31
r: 1:01 49
1:59.6 561 1:46.5 289 1294 30
r: 1:00 58
2:00.4 562 1:47.1 285 1280 31
r: 4:36 164
r2,013

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