Sign Up

Manav Sohal v/14:09r...21 row

5,739

Meters

20:00.6

Time

1:44.6

Pace

674

Calories

Rest Distance4,976
Rest Time34:37.0
Overall Distance10,715
Overall Time54:37.6
Average Watts306
Calories Per Hour1352
Stroke Rate25
Stroke Count332
Drag Factor140

December 10, 2021 05:54:08

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

WYE

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.6 5,739 1:44.6 306 1352 25
22
r: 14:09 2,927
1:00.0 290 1:43.4 316 1388 31
r: 0:31 96
0:59.7 286 1:44.3 308 1359 31
r: 0:30 91
1:00.2 285 1:45.6 297 1322 32
r: 0:30 87
0:59.9 288 1:43.9 311 1371 29
r: 0:31 88
1:00.2 291 1:43.4 316 1388 29
r: 0:31 90
0:59.5 288 1:43.2 318 1392 29
r: 0:31 88
1:00.1 288 1:44.3 308 1360 29
r: 0:31 92
0:59.7 286 1:44.3 308 1359 29
r: 0:31 90
0:59.9 287 1:44.3 308 1359 28
r: 0:30 94
1:00.3 290 1:43.9 311 1371 28
r: 4:01 179
1:00.1 288 1:44.3 308 1360 30
r: 0:31 95
1:00.1 287 1:44.7 305 1349 30
r: 0:30 84
1:00.2 287 1:44.8 303 1344 30
r: 0:30 87
1:00.1 287 1:44.7 305 1349 30
r: 0:31 87
0:59.6 282 1:45.6 297 1320 30
r: 0:30 90
1:00.3 286 1:45.4 299 1328 30
r: 0:31 89
0:59.9 286 1:44.7 305 1348 29
r: 0:31 93
0:59.9 283 1:45.8 295 1316 31
r: 0:31 88
1:00.1 286 1:45.0 302 1338 30
r: 0:31 90
1:00.1 288 1:44.3 308 1360 32
r: 7:08 250
r4,976

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.