Manav Sohal v3:49/0:36r...5 row
10,830
Meters
43:49.2
Time
2:01.3
Pace
751
Calories
| Rest Distance | 987 |
|---|---|
| Rest Time | 11:28.7 |
| Overall Distance | 11,817 |
| Overall Time | 55:17.9 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 140 |
October 18, 2021 06:12:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.2 | 10,830 | 2:01.3 | 196 | 973 | 24 | |
| 3:49.1 | 691 | 2:45.7 | 77 | 564 | 23 | |
| 9:59.8 | 2,522 | 1:58.9 | 208 | 1016 | 24 | |
| r: 2:30 | 354 | |||||
| 10:00.1 | 2,535 | 1:58.3 | 211 | 1026 | 24 | |
| r: 2:30 | 205 | |||||
| 10:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 24 | |
| r: 2:30 | 116 | |||||
| 10:00.1 | 2,548 | 1:57.7 | 214 | 1037 | 24 | |
| r: 3:19 | 313 | |||||
| r987 |
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Workout Graph
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HOOCH